When I brought Corbin home I was sore, tired, and bleeding-
the same as every other mom. My husband did his best to stay home and
considering his two jobs and classes he has- he was around a lot. I had a wonderful
sister who stayed and took the night watch over my newborn. The days were long,
and almost dreamlike where I rarely knew what day it was, let alone what time
it was, and I did nothing more than watch television and play Sudoku while I
fed and held my little son.
I got sleep. I got food. I knew how to calm and care for my
son. For a time, as crazy and as strange everything felt, I felt like me still.
Then my sister had to go back home to her life and it was
me, hubby, and Corbin. I got some sleep. I got some food. I even went to my own
classes by then end of that week. Life as a little more hectic, but I was
managing… at least that’s what I wanted to believe.
My “moments of motherhood” post describe pretty well the
first signs of my own personal demons. I knew that Post-Partum Depression was a
possibility. I’ve seen the physical and familial effects it can do to a family
and individual- though I still had no real idea what the emotional and mental
effects could entail.
I thought that because I loved school so much, that it would
provide a little stability to my now flipped inside out life. I mean, school
would provide an hour of adult conversation and really using my brain. It would
give me time to get some exercise to walk to and from class. It would give me
something to do at home that would make me feel productive. And for a while, I
kept up. I may have missed class because my son wouldn’t sleep till 5:00 AM and
I slept through my alarm, but I stayed up to date on what we were doing in
class. I refused to let myself get behind. I’d wait till an opportune quiet,
hand free moment to do my school work only to have what felt like the fussiest
baby in existence. So I’d wait till the next nap… and then the next one.
Screaming was the soundtrack to my life. My chest hurt from
his insistence to eat every hour. I
barely had time to take care of him… let alone myself.
There I was trying to maintain control… while my house got
dirtier, television grew boring, and waking up became less and less appealing.
I’ve come to learn that you don’t go to sleep and wake up
the next day depressed. It creeps up on you, like ivy on the side of house.
Another day started like it always did, but this time I knew
that something was not right.
Corbin screamed just like he always did, I lay in bed hoping
that hubby would take his turn, after all, I had let him sleep all night
without feeding or changing Corbin, surely he could at least get his son. We
lay there for probably only ten minutes, but it felt like an hour of just endless
screaming. I lost the battle of wits. I picked up my son and crawled back in
bed to feed him with my very sore chest. Hubby attempted to do his usual
morning cuddle and I pushed him away as fast as I could. I even remember
telling him in a cold dark voice “don’t you dare touch me.” I sat there, huddling
on the edge of my bed, feeling like my body was just a tool for someone else.
Usually my next thought would be “I want to hide” but that
day the thought was “I want to end.” I was scared. Not just because I thought
it, but because how valid it felt. The floodgate for the demons had been
opened. Demons (the negative thoughts as I call them) were telling me that my
husband was going to leave now that I was broken. He would be better off
without me anyway since I was lazy and was a terrible wife and mother.
We did talk though, and I told him everything. I told him
why I was mad that morning and I admitted to him the demons that had been
plaguing me that day. But I didn’t think that I was depressed. That was just a
bad day. Everyone has bad days. And for the next few days I felt a little
better, my son even slept a little more, and I felt a little bit productive.
Another thing I’ve learned about depression. Not every day
is soul sucking torment.
However, the bad days are more frequent and the things that I
enjoyed now cause me panic attacks or seem meaningless. I know I need help. I
do. But I feel stuck. When it feels like I need to quit school, but my demons
tell me I’m a failure for not sticking to it. When I feel like I need to see a
medical professional, but the demons say it’s pointless because insurance ends
soon and finances are tight as it is. When I feel stir crazy for being stuck in
my house for a week, the demons tell me there isn’t anything to do outside
anyway. When I feel lonely and want a friend, the demons tell me that if I tell
them everything that’s going on that they will never be my friend anymore, or
worse, I’ll make them depressed. I know these demons weave a web of lies, but
even on the good days their lies linger.
On the bad days, I want to run away from everything and
everyone and never come back. I wouldn’t even feel guilty for leaving a baby
behind- but I’d miss my husband. If I took hubby with me, he’d make me come
back. So the demons tell me that if I really want to be free of life and its
miseries then I’d have to take hubby and baby with me- I couldn’t do it
otherwise. Which in a way is a good thing because I’d be less likely to
actually harm myself, but it’s kind of scary because my demons like to help me
think of efficient ways to destroy me and my little family. The sad stories you
hear about a dad or a mom losing it and killing their family and then
themselves – kind of makes sense to me. And that too scares me.
My mind is far scarier than any horror film or book because
what I think could one day actually be
reality.
Another truth about depression, it affects everyone around
you.
My husband recognizes that this isn’t just something that goes
away. He does everything he can to help me find the help I need to face these
demons, these negative and terrifying thoughts I have, so I can get back to being
Daria.
Oh hon. I am so sorry you are experiencing this. I do know and understand, completely.
ReplyDeleteHere are my suggestions: Talk to your doctor now, while you still have your insurance. Once you have a prescription, you can continue to get it filled. And guess what? Those meds are honestly, truly affordable. My mood stablizer is all of $14 without insurance. My anti-depressant is $18 because of my current dose. Before that, it was $12.
Depression SUCKS. And yes, it does creep up on you slowly, and wow is it ugly. I am so sorry you know this for real now.
If you choose to take and I in your classes, I promise, promise, promise that it is not a sign of failure. That ugly tape playing in your head will continue to tell you that, but it's LYING. Taking an I is giving yourself a chance to recover from a difficult pregnancy, a very exhausting and frustrating birthing experience, and lack of sleep.
I really do understand how you feel. I am so sorry you are going through this.
Please know that you are loved. I wish very much that I could have your sister stay with you indefinitely. Perhaps this summer??
please don't give up. Remember the panic in April? And how you felt when it happened to me? Oh, I understand how right it feels to want things to end. I do. Please continue to talk and be honest about it. But now that you've been courageous enough to admit it, you honestly, truly, *NEED* to see your doctor.
I know you hate being told what to do, but I've stood in those shoes. Please trust my advice on this one, ok? Please?
You mean the world to me, oh firstborn of mine. I hate the battle with depression, and I am so very, very heartbroken that you have to struggle with it, too. Post Partum is awful. I don't know how long I resented Wil for coming when he did, even though I was so excited to finally have a son.
I promise you are not alone, even though it feels like it. I promise that there IS help available. And I promise that post-partum won't last forever. It may take a couple of years, as you well know. But not forever.
I wish I could hug it all away. I wish I could wave a magic wand and fix it. Right now I can hope, pray, love you, and offer what advice I have from my own experiences. I do understand that we are different enough that what works for you won't necessarily be the same thing that works for me. But know that I love you no matter what.
Hang on, sweety. Hang on.
I don't have any advice on depression that your mom hasn't already said. *hugs* But maybe I can help a little with fussy baby, since I had one.
ReplyDeleteThe change we made that helped the very most was co-sleeping. It changes all the horror of being waked by a crying baby over and over and OVER ... changes into you and baby waking just enough for baby to latch on and nurse. No getting out of bed or even crying.
If you're dealing with colic, I can promise that will go away after the first few months. Even if it seems never-ending, just keep reminding yourself that it will go away eventually.
Talk to Richard and figure out a plan for things like changing diapers - with the thought firmly in mind that if the plan doesn't work the way you thought, that you can change it.
And left, make a plan to do something with friends or family weekly. Not a bad plan, but a specific plan, such as "every Thursday I will visit my parents" or "on Wednesday afternoons I will meet with friend X and we'll hang out for two hours." It can be really hard to make yourself go, but once you were there, you'll probably be glad you went. (It can be especially helpful if you can hang out with another young mom!!!)
Good luck, sweetie!
Dumb auto-correct. *growl*
ReplyDeleteAnd left ---> And last
Not a bad plan ---> Not a vague plan
I knew that your pregnancy was hard enough. Let alone depression. I'll be praying for you. I was having pretty hard mood swings a little while ago and my mom told me to take b-complex. It might offer something for you. If you need anything, maybe I might be able to offer. Honestly just let me know. Many hugs and I wish you the best. If you need anything from coulton (he needs something to do ��) I can totally ask. Good luck daria!
ReplyDelete